ABCbodybuilding - View Single Post - Occlusion in Space
View Single Post
  #5  
Old 06-17-2010, 04:08 PM
klosey's Avatar
klosey klosey is offline
klosey is 51 visitors online right now ! Let's get that number higher!!
Super Moderator
 
Join Date: Jul 2004
Location: Eggborough UK
Posts: 8,078
Default

Quote:
Originally Posted by will-work4andro View Post
thanks guys...really appreciate it. i think the benefits of occlusion are vast...and the scientific community as a whole will begin to realize this more and more each year...a few studies that are coming out soon are just showing amazing results of occlusion...increasing aerobic capacity after 2 weeks in athletes...attenuating muscle/strength loss after 30 days of unloading...i for one am very excited
hmm this makes me think occlusion could be used as a taper between heavy lifting or added to a lifters program if have the time treating it like cardio
Reply With Quote