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Old 06-17-2010, 04:08 PM
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Originally Posted by will-work4andro View Post
thanks guys...really appreciate it. i think the benefits of occlusion are vast...and the scientific community as a whole will begin to realize this more and more each year...a few studies that are coming out soon are just showing amazing results of occlusion...increasing aerobic capacity after 2 weeks in athletes...attenuating muscle/strength loss after 30 days of unloading...i for one am very excited
hmm this makes me think occlusion could be used as a taper between heavy lifting or added to a lifters program if have the time treating it like cardio
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