ABCbodybuilding - View Single Post - New VENOM/NORTON paper
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Old 06-16-2010, 05:44 PM
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Join Date: Apr 2008
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it's not actually a study, it's a review article on how to implement failure training into an exercise program.
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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