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Old 06-16-2010, 03:42 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
  
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,684
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405x10 is INSANE!!! cant wait to follow along

-also, i have noticed from your competition journal you incorporate russian twists frequently..whats the reason for this? just core strenght to help w/ the big 3??
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