ABCbodybuilding - View Single Post - ElitePL242's Journal
View Single Post
Old 06-16-2010, 03:42 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

405x10 is INSANE!!! cant wait to follow along

-also, i have noticed from your competition journal you incorporate russian twists frequently..whats the reason for this? just core strenght to help w/ the big 3??
Reply With Quote