510+2 chain x 2 (belt)
Farmers Walks/Sandbag carry medley-
205(410) x 50ft/150x50ft
215(430) x 50ft/175x50ft
Dragon flag/standing band abs
*Pretty good today. It was so nice out I could not resist to do some strongman training.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.