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Old 06-09-2010, 12:27 AM
westlondonflex westlondonflex is offline
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Join Date: Sep 2004
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I'd weigh myself first thing in the morning everyday straight after the morning pee. I dont expect to see a decrease in weight everyday and I rarely do. I'll be roughly the same weight for about 5 or 6 days then i'll see a drop of a few pounds, same when bulking. Just be consistent.

Reason I'd recommend doing it daily is too make sure your not dropping too much weight too quick cos chances are a fair bit of it might be muscle as well as fat.
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