Originally Posted by bigjonesy
That brings me to my next question, how often should I be weighing in? I mean I don't want to do it daily, but is weekly enough? Bi-weekly? I am not sure.
I would recommend doing the weigh in every day and then getting an average for the week. I don't know about you, but my weight can easily vary 4-5 pounds on successive days. The weekly average gives you a more accurate representation.
"Heaven and earth shall pass away, but my words shall not pass away." - Matthew 24:35
"But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law." - Galations 5:22-23