ABCbodybuilding - View Single Post - Jones Vs. Moses - THE CUT
View Single Post
Old 06-08-2010, 09:24 PM
Wizard24 Wizard24 is offline
Wizard24 is mixing up the diet.
Join Date: Dec 2008
Location: North Cack
Posts: 487

Originally Posted by bigjonesy View Post
That brings me to my next question, how often should I be weighing in? I mean I don't want to do it daily, but is weekly enough? Bi-weekly? I am not sure.
I would recommend doing the weigh in every day and then getting an average for the week. I don't know about you, but my weight can easily vary 4-5 pounds on successive days. The weekly average gives you a more accurate representation.
"Heaven and earth shall pass away, but my words shall not pass away." - Matthew 24:35

"But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law." - Galations 5:22-23
Reply With Quote