ABCbodybuilding - View Single Post - Jones Vs. Moses - THE CUT
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Old 06-08-2010, 07:40 PM
westlondonflex westlondonflex is offline
westlondonflex should change his/her status!
Join Date: Sep 2004
Posts: 396

I have a cheat meal once every week, sometimes even a whole cheat day when I feel like my strength loss was too much for that week. You would have to be on low carb diet for it to be beneficial tho (but still try and keep protein count high for the cheat meal)
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