I will be weighing in wednesday evening and measuring also. Stats should be posted on thursday morning. Lacrosse practice last night, drums tonight, chest tomorrow. Diet has stayed constant. Had a cheat night on saturday watching UFC (which was terrible - I am not a fan of Rashad). Back on track as of sunday. I will try to get some pictures soon too. I am kicking myself for not taking 'before' pictures. I knew I should have at the time, but never got around to it.
In case no one is reading the supplement review forum, I have added Oxyelite Pro to my supplement list. This is how the list looks now.
Fish oil capsules
Whey protein - water mix
Purple K creatine
Diet has remained fairly similar, but I will give an example of how it looks again. Dinners seem to change from day to day, as the wife is doing her best to stick with me on this cut too.
Oxyelite pro - 1 pill (upping to 2 pills next week)
Whey protein water mix
1 cup oatmeal and sliced apple
1 Chicken breast
1 cup plain yogurt (unsweetened)
5:30-6:30 pm (depending on work schedule)
Generally speaking this changes daily, but normally 1 chicken/turkey breast or extra lean beef
Brown rice or some sort of whole grain carb