ABCbodybuilding - View Single Post - ANDRO'S Journey of CAN and WILL
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Old 05-29-2010, 04:13 PM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

140 days out

went in and did some it's time to break down some data before i head over to watch UFC tonight...just found out that Monday i'm going to St. Louis for the Cards game then Tuesday i'll be off to Baltimore

-20 minute intervals on elliptical (30s:30s)
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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