Today my legs are in pain. It hurts to walk, it hurts to sit, it hurts to stand. For christs sake.... it hurts to look at them. I think the feetmid/toes out (similar to a sumo squat) are what killed me, as I haven't done these in probably a year.
Diet has still been good, although yesterday I was in a rush, so I stopped and picked up a Pita. Had a grilled chicken w/ peppers/mushrooms/onions/tomatoes and tatziki on whole wheat. (I know I shouldnt have had the sauce, but man was it good - a nice change from oats).
No sign of Moses, I figured he would drop out. He has the drive of a fat house wife, when Ricky lake comes on.
Now... back to the grind.