ABCbodybuilding - View Single Post - Jones Vs. Moses - THE CUT
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Old 05-11-2010, 07:27 PM
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bigjonesy bigjonesy is offline
bigjonesy is cutting
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Join Date: Sep 2009
Location: Calgary, Canada
Posts: 126
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Quote:
Originally Posted by Albertog View Post
Im in

Monday may 10

Age: 23
Height: 5'7"
Weight: 205
BF: ~25%

m1: fruit, yogurt, half sandwich
m2: apple, cookies
m3: fish, rice, veggies
m4: tuna salat

Legs

5 min cardio

5 sets squats 95lbsX10

5 sets deadlift 95lbsX12

8 sets calves at smith 185lbsX15

Good to have another player. Good luck! You will definately beat Moses, as he doesn't have 5 minutes to post on our site, let alone actually commit to hitting the gym. Beating me on the other hand - No chance. haha

Last edited by bigjonesy; 05-11-2010 at 07:55 PM.
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