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Old 05-05-2010, 05:41 PM
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bigjonesy bigjonesy is offline
bigjonesy is cutting
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Join Date: Sep 2009
Location: Calgary, Canada
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Todays food intake

7:30 am
Whey Protein Shake w/ water
Fish oil
Calcium pills
Multi-vitamin

9:30 am
3 whole hardboiled eggs (switched to whole after reading the post by whoever it was regarding the benefits).

12:00 pm
Grilled chicken breast w/ Cayenne and chili peppers
2 cups celery

2:00pm
Plain yogurt w/ handful of raspberries and granola

430pm
Whey Protein shake w/ water

5:00pm - Cardio work out today
Xtend
Creatine Pre/Post (purple K)

7:00pm
Not sure yet, have to get home, but I am thinking tuna burgers, less the dressing and using oats rather than bread crumbs.
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