Todays food intake
Whey Protein Shake w/ water
3 whole hardboiled eggs (switched to whole after reading the post by whoever it was regarding the benefits).
Grilled chicken breast w/ Cayenne and chili peppers
2 cups celery
Plain yogurt w/ handful of raspberries and granola
Whey Protein shake w/ water
5:00pm - Cardio work out today
Creatine Pre/Post (purple K)
Not sure yet, have to get home, but I am thinking tuna burgers, less the dressing and using oats rather than bread crumbs.