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Old 04-26-2010, 03:27 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Yesterday....

WM Cycle, Workout #12
Bench Hyper

BB Bench:
210x8
195x8, 2 sets

Inc. Bench:
145x10, 3 sets

Dips:
BWx15, 2 sets

-upper body definately a little sore from my PT test, was able to hit all my numbers, shaved one set of dips out at the end though
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