ABCbodybuilding - View Single Post - Why eating eggs for breakfast may kick start body fat losses
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Old 04-21-2010, 12:29 PM
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Originally Posted by Ratcat View Post
Thats what I was trying to say. But what do they mean when they say 'reduced energy intake'. Cheers.
since they felt more satisfaction from the egg, they ate less following that meal...following the bagel, they actually ate more the rest of the day.
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Muscle Hypertrophy occurs independent of exercise intensity
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