ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
View Single Post
  #205  
Old 04-17-2010, 06:24 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
Default

interval cardio today
1/4 mile intervals @ 1:20 each x 4
42 pushups in 1 min
30 situps

only done because I am getting ready for an Army PT test end of this week.
Reply With Quote