ABCbodybuilding - View Single Post - Why eating eggs for breakfast may kick start body fat losses
View Single Post
Old 03-27-2010, 08:17 AM
Ratcat Ratcat is offline
Ratcat is lifting heavy in less time.
Join Date: Oct 2001
Location: Australia
Posts: 1,603

If I eat just 2 boiled eggs for breakfast I am satisfied for a long while but if I eat porridge then I'm looking for a top up after 2 hours or so. But if I eat the eggs I have no problems eating the porridge as well in the same sitting but if I eat the porridge first then I'll be full enough so as I won't want the eggs.
Good tucker eggs. I don't think I'd call them an appetite suppressor.
Reply With Quote