3/21/10 Log Wv6 Wk 1 3s
Log Clean and Press-
Oh BB ext-
*I think I finally came up with a program that satisfies me. I am going to 3-5-1 modified 5-3-1 with some heavier singles when I feel good.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.