ABCbodybuilding - View Single Post - Greg's bulking journal
View Single Post
  #249  
Old 03-10-2010, 03:17 PM
tmkeehn tmkeehn is offline
tmkeehn is climbing that mountain
Lightweight
 
Join Date: Jul 2009
Location: Malden, MO
Posts: 305
Default

Having some good workouts man! Good progression on deadlifts and squats, PR's for both in the same week! Keep it up
__________________
5'8, 180lbs- Back to the grind.
Bench: PR 295
Deadlift:PR 405
Squat: PR 375
Reply With Quote