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Old 03-10-2010, 03:17 PM
tmkeehn tmkeehn is offline
tmkeehn is climbing that mountain
Join Date: Jul 2009
Location: Malden, MO
Posts: 305

Having some good workouts man! Good progression on deadlifts and squats, PR's for both in the same week! Keep it up
5'8, 180lbs- Back to the grind.
Bench: PR 295
Deadlift:PR 405
Squat: PR 375
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