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Old 03-09-2010, 12:06 AM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
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Join Date: Apr 2008
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Day 29. non linear split
Bench hypertrophy. 03/08/2010

Bench press
143x10
143x9
143x7

Incline press
110x7
99x9
99x7

Bench felt ok today, incline was poor and i expected much more of myself. Then i got a phone call to head home asap so did some BW dips at home later in the day to hit my tris. Squats tomorrow - lets hope im not sick this time!
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