Farmers Walks- (drop halfway then turn around and pick up)-
205 (410) x 120ft
225 (450) x 120ft
275 x 4 x 120ft
Rev bb curl-
*Beautiful day outside to do strongman training. I decided sundays would be best for this because I have enough time to do it on this day.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.