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Old 03-02-2010, 07:43 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Middleweight
 
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 991
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Tuesday, 3/2/2010, Bis and Tris

Standing EZ Barbell Curl, 4X60X12
Standing EZ Barbell Tricep Press, 2X60X20, 2X60X16

I'm home with a sore throat today. Hope that I feel better tomorrow.
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