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Old 02-26-2010, 09:09 PM
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Join Date: Apr 2008
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Default Beta-Alanine Supplementation from the ABC Boys

in the Feb 2010 issue of Strength and Conditioning Journal, there is an AWESOME article written on everything you could ever want to know on Beta-Alanine, and how to optimally use it...if you guys get a chance, check it out...Jake Wilson, Gabe Wilson, and Mike Zourdos represented well. great job guys.
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