Inc Cg Bench-
Db bench (palms in)
Elbows out ext-
Band face pulls ss pushups-
Green x 5 x 20
Bw x 5 x 10
*Back to training ADD lol. Chest felt kind of sore today so I took it easy may be cuz I just benced 4 days ago. Once I get over my training ADD again I will be set.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.