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Old 02-08-2010, 12:10 PM
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sweetpea81 sweetpea81 is offline
sweetpea81 is ready!
Middleweight
 
Join Date: Mar 2005
Location: Squat Rack
Posts: 606
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The new program is looking very nice and painful just to read!!

Quote:
I am starting to get back in bodybuilding shape. After a month of this, should be back to my old self in the gym.
YAY! It's always wonderful when one sees hardwork paying off in the gym...and in life!

What do you do for your HIIT? Since my back is all jacked up running has become a bit difficult for me to do. Okay, honestly it hurts AWFUL! I can do the elliptical, but I'm getting super bored w/that. I think I could do HIIT on the elliptical, but might have to cut down the time of the actual intervals b/c if I go too hard it's still painful..for right now. It WILL get better!
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"The thing that is really hard, and really amazing, is givnig up on being perfect and beginning the work of becoming yourself." ~ Anna Quindlen

My body is the temple of the Holy Spirit and I glorify God in it by walking in divine healing and divine health. - I Cor. 6:19
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