Originally Posted by Commander
I'm surprised to see you switch after how much butt kicking you've done on 5/3/1. I hope you continue to hit new PR's in Max OT.
Largely a mental thing. I needed a change. With Max-ot everything gets stronger and I push each set to the limit.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.