Originally Posted by Commander
Sick, absolutely sick, huge workout.
Originally Posted by arian11
haha nice truck push, never thought about putting that into my workouts. i might just have to try that out once to see how hard it is.
Originally Posted by Gregsimo
i think you had that truck but your footwear let you down! you are inspirational to say the least tho, insane workouts.
Thanks fellas, I always appreciate the kind words.
Defying Gravity, Workout #10, Jan. 20th, 2010: Military
Close Grip Bench
Okay, no big deal today. 225 for 5 on close grip was nice. Tomorrow I am going to pick up heavy things off the ground.