335x6 (Added straps)
70+1 chain x 6
72.5+1 chain x 6
160x6 (pr no straps)
*run/walk 1 mile.
*My back felt much better today 9.5 out of 10. I like how I only had to do 8 work sets hard and heavy. Did some running/walking out in the freezing cold that sucked.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.