Keepin up regular cardio. I can feel the strength returning to my legs, and am quickly getting back into better shape with higher average intensity in my sessions. Trying to keep cardio going every other day, and some semi-regular lifting between it.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama