ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 01-16-2010, 01:03 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

todays workout,

cardio: 3.5-4mile run, easy pace..30 pushups, 30 situps at the turn around and again at the end
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