ABCbodybuilding - View Single Post - Machine-Like: Time To Get Strong and Defy Gravity
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Old 01-14-2010, 07:53 PM
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Ellingham Ellingham is offline
Ellingham is getting lean
Middleweight
 
Join Date: May 2009
Location: London
Posts: 681
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Quote:
Originally Posted by WorkoutMchne View Post
Hey man, I hit 402 at a meet last month:
http://www.youtube.com/watch?v=wESvYsGYO7k
And also hit a really sloppy 405 in training in early December, both of those lifts were with wraps. I feel stronger now even without the wraps and look to hit at least 430 at the end of this cycle at about 179 or 180. We shall see, reps are going great and feel good so far. First heavy squat day on this cycle is next Monday, should have a better idea of how the heavy weight feels then.
Nice work man, i love watching your squat videos they are inspirational.
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