Originally Posted by bigironcross
Well, I'm 47, 5' 8" and 235 pounds and need to lose some fat. I haven't been working out very consistently lately. So, hopefully, if I start recording my workouts here, I'll get and stay motivated.Troy
Well, that was last February. Now, I'm 48, 5' 8" and around 235 pounds. I still need to loose some fat. But, I'm much stronger. I've not lifted over the holidays so I'm going to reduce the weight and get back with the program.
I've decided to start a new thread for this year. If you want to see my previous workouts its title is just "Troy's Online Journal".
Wish me luck!