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Old 01-10-2010, 05:13 PM
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Quote:
Originally Posted by bigbear6708 View Post
3 mile run yesterday...25 pushups, 25 situps at the half way point and again at the end..I will continue doing this w/ my cardio in an attempt to get back into "Army shape" (they test pushups, situps, run) So if i do them all at once, I will build a little more stamina...i feel a physical fitness test coming on, so I like to be prepared...
just a recomendation. ever think of investing in a weighted vest... would be great with your conditioning.

few examples:
http://cgi.ebay.com/40LB-weight-vest...item4cecb9ed08

http://cgi.ebay.com/MIR3-Weighted-Ve...item3356685465

i have a 50lb one, i love it. you can make any weight you want pretty much. i wish i could afford the 140lb one but your looking at 350.00
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