Originally Posted by bigbear6708
3 mile run yesterday...25 pushups, 25 situps at the half way point and again at the end..I will continue doing this w/ my cardio in an attempt to get back into "Army shape" (they test pushups, situps, run) So if i do them all at once, I will build a little more stamina...i feel a physical fitness test coming on, so I like to be prepared...
just a recomendation. ever think of investing in a weighted vest... would be great with your conditioning.
i have a 50lb one, i love it. you can make any weight you want pretty much. i wish i could afford the 140lb one but your looking at 350.00