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Old 01-10-2010, 06:40 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
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Quote:
Originally Posted by Commander View Post
your deadlift has been kicking butt lately, keep it up
Thanks hopefully I can continue this deadlifting success.

I think by deadlifting every week and cutting it 1-2 reps short of failure has worked great and doing the same on squats.

This next wave I am going to be squatting on tuesday instead of monday and see if that helps my squat get stronger from an extra day of rest. Plus my weekend starts on tuesdays.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727

Last edited by superbilt; 01-10-2010 at 06:46 AM.
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