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Old 01-10-2010, 06:40 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,272

Originally Posted by Commander View Post
your deadlift has been kicking butt lately, keep it up
Thanks hopefully I can continue this deadlifting success.

I think by deadlifting every week and cutting it 1-2 reps short of failure has worked great and doing the same on squats.

This next wave I am going to be squatting on tuesday instead of monday and see if that helps my squat get stronger from an extra day of rest. Plus my weekend starts on tuesdays.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.

Last edited by superbilt; 01-10-2010 at 06:46 AM.
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