ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 01-06-2010, 04:39 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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last night i had what I call an "opportunity workout"..it was cardio day, getting late and i could not make it to the gym...lots of things going on...so..i once heard that to exercise you only need air and opportunity...did 3 circuts of

100 jumping jacks
25 pushups
25 situps

about 15 minutes in total
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