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Old 01-05-2010, 03:24 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
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The snatch grip (especially combined with the deficit) increases the range of motion. It forces me to get deeper. I am hoping to get a lot of carryover to my squat from this style of deadlift because of the longer ROM for my hips.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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