Quote:
Originally Posted by bigbear6708
gains in squats are coming more slowly now
|
Maybe so, but man it doesn't seem like it to me. At the beginning of your journal you squatted 205 for 3X5 and now 335 for the same reps. That's just awesome dude. Can't wait to see you get even stronger. Monster increases, tremendous work.
__________________
Mike Zourdos, Ph.D., CSCS
Assistant Professor
Exercise Science
Florida Atlantic University
USAPL Raw Lifter
|