ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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  #103  
Old 01-04-2010, 12:17 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Squats:
135x10
205x8
225x5
295x2
335x5,5,5
BB Sh. Press:
115x8
155x5,5,5
BB Row:
135x8
195x5,5,5
Pullups:BWx10,7,6
Chinups:BWx10,8,6

gains in squats are coming more slowly now...my plan is to add some more caloires to my day and try to get myself to grow a little more to get stronger or to give me addedd energy for the heavy sets..either way, made progress today...all lifts are coming along very nicely at this time...unsure how long it will be until i blast DC...2 more weeks of starting strenght? as long as im progressing...BRING IT ON!
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