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Old 12-29-2009, 11:53 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

my short workouts are usually the best..and like stated, helps the mind, and hope the holidays are treating you well!..can you explain what foam rolling is as well???
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