ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 12-28-2009, 05:22 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

26 Dec. workout was nothing special to report..wanted to get some swimming in w/ my father in law, ended up doing some light lifting before hand..i was late to the gym so i did bis, tris, shoulders w/ him...just light DBs, and a few laps in the pool...time to hit it hard and get back on track starting tomorrow morning!.

bodyweight is up last time i checked 200.4 on 23 DEC.
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