Really short body workout tonight. Hi rep set of squats, bicurl, back dips, delt raise. Just no energy for anything else, but its activity. Wanted to do cardio today but just dont have it in me.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama