ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 12-22-2009, 05:27 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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have not been adding my cardio into the log lately..i have picked it up a bit and been making it a point to get my runs in...

approx. 3 miles last night half up hill, half down hill
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