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Old 12-19-2009, 12:17 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
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Quote:
Originally Posted by Commander View Post
I just went back a saw that you had the bench video posted. That was sweet.

This is the longest you've stuck with a program since I've followed your journal!
I know lol. It is the longest I stuck with a program in a long time (4 weeks). Yesterday I got a little side tracked tho. I was supposed to do a max rep set at 275 on bench but felt good and did two more sets. I was going to do body part splits after the main lifts but got bored with that so I am mostly back to upper/lower. I would like to add in some strongman stuff but it is too cold out and I am lacking in time.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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