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Old 12-18-2009, 05:12 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,132
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12/17/09 Bench

Bench-
95x5
145x5
175x5
205x5
240x3
275x6
280x6
285x5

INC Bench-
230x6
235x6

Db flyes-
75x8
80x8
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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