ABCbodybuilding - View Single Post - thoughts on soy?
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Old 12-10-2009, 03:28 PM
Jinx5000 Jinx5000 is offline
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Join Date: Nov 2005
Location: California
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Originally Posted by Charles Izzo View Post

From what I hear soy products were pushed at some point in time as some sort of healthy food. And stupid people bought into the idea. But honestly, have you ever had a soy product that you thought was great? Tofu is garbag!
As i mentioned previously, i enjoy eating a handful of edamame seeds eery now and then, as well as those soy crisp's that come in all different flavors; they are a like rice cakes, just made with soy flour. and some cereals like kashi and others use soy protein in their cereals which can often be quite good.
i'm not a fan of tofu at all, but the products i'm talking about aren't that bad at all
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