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Old 12-09-2009, 08:08 PM
Jinx5000 Jinx5000 is offline
Jinx5000 should change his/her status!
Middleweight
 
Join Date: Nov 2005
Location: California
Posts: 807
Default thoughts on soy?

What is everyone's opinion about consuming food products with soy protein?

i'm not talking about eating tofu every day or even consuming soy every day. I am more concerned with peoples thoughts of eating a handful of edamame seeds every so often, baked soy crisps in place of potato chips, or the occasional tofu in that random soup you eat?

i don't make it a habit to eat soy, but i'm not so stressed about making sure i don't consume any of it. i don't really see any harm in consuming small amounts of soy infrequently and wanted to see what other people thought.
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