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  #651  
Old 12-04-2009, 10:13 PM
Gregsimo Gregsimo is offline
Gregsimo is the only guy in my gym who uses the squat rack for squats!
Middleweight
 
Join Date: Apr 2008
Location: Liverpool, UK
Posts: 934
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Well done on the squats, thats one decent improvement, plenty of hip drive. You get some insane depth too so i dont really think you have an issue with hip mobility as that will stay good considering you are now using hip drive and initiating the movement with your glutes.
Good work
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"I dont care if you've only got one more set left. Get the hell out of MY squat rack with your EZ bar curls."
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