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Old 12-04-2009, 03:32 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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lol, sorry commander, i have it subscribed so i read everything!!! haha...another thing ive got from your gym..well youtube videos is a more perfected squat form...i used to try and stand up keeping my back as vertical as possible w/ virtually no hip drive, i have since revamped during my week off..and let me tell you...i feel the weight will pour on now!...your numbers are looking good tho man
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