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Old 11-30-2009, 11:48 PM
WorkoutMchne WorkoutMchne is offline
WorkoutMchne is Getting Stronger Everyday
Join Date: Oct 2009
Location: Tallahssee, FL.
Posts: 679

Originally Posted by Commander View Post
Take those bad days, learn from them, then forget them.
You're right man, I had a very good day today, so that will help. But as you say learn from it, you never want to have a bad day, but if you do take what you can from it and get better. Thanks man, much appreciated.
Mike Zourdos, Ph.D., CSCS
Assistant Professor
Exercise Science
Florida Atlantic University
USAPL Raw Lifter
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