ABCbodybuilding - View Single Post - Why Weight Lifting Is An Exercise That Delivers Top Health Benefits
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Old 11-30-2009, 02:26 AM
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jattfusion jattfusion is offline
jattfusion is tryin not goin to gym after midnight
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Join Date: Oct 2003
Location: Toronto,Canada
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ill have to agree with klosey on that one, its more lifestyle and diet, but most of these people have lived the longest in their 100+ yrs were also active in their daily lives.. they didnt slow down much as they progressed in age.
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