Quote:
Originally Posted by WorkoutMchne
3. I've somehow lost 2 pounds from eating 5500 calories a day which has to be making me weaker.
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5500 kcals...God Bless your diet sir...that's awesome
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TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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